Today I want to give you a super quick but super effective tip.

I want to talk about the great benefits of apples for your skin. For a long time I've heard that eating apples and drinking apple peel tea is rejuvenating.

Foto de Priscilla Du Preez 🇨🇦 na Unsplash

Recently, I had to follow an Asian-inspired diet, eating an apple on an empty stomach for 21 days to cure my gastritis. During this period, I noticed that my skin changed significantly, becoming firmer and more beautiful.

That's right, if you eat an apple every day on an empty stomach, your skin will become firmer because apple contain several benefits, including vitamins A, C, and stimulating collagen in the skin.

So my tip is to eat an apple every day; you can choose one first thing in the morning on an empty stomach or at night after dinner.

 I hope you liked my tip and let me know if it worked for you.

kisses